Why Coaching or Healing Hypnosis?
Is there a goal or intention you really want to fulfill?
Are you confused about your life's purpose?
Have you wondered why you can't shake certain patterns?
In my practice I guide clients into self-discovery toward breakthroughs while holding a safe container that is trauma and somatic informed. We can connect with your Higher Wisdom, and work with where you are today.
Through my hypnosis and coaching practices, I support clients seeking:
Clarity and movement toward life purpose.
Ending old patterns and storylines.
Trauma-informed care with accountability.
Connection with Higher Wisdom from within.
ABOUT ME
I am Rachel Bennett, a certified QHHT Level 2 practitioner informed by nearly two decades of mentorships with healers and indigenous elders. I am also training in the Sacred Depths Coaching process as of 2025. This path unfolded from a willingness to go within the shadows of my own soul. I've worked through trauma patterns and doubts the whole way. Through sessions with me, clients find relationship with their voice of inner wisdom. Therefore we only go where your soul is ready to explore in a safe container. You aren't alone in this.
STORIES FROM THE HEART
My session with Rachel’s guidance was one of the most healing journeys I’ve ever experienced. Like many, I’ve had some trauma in my life that left me feeling empty and anxious. This session helped me to find closure, explore deeper meanings of situations, and experience a peace within myself that has been absent for many years.
N.E.
Durango, CO
After my session, I was telling a friend about the first past life that came through, crying while describing it and everything. It hit her hard. She felt very emotional and had to process every bit of it, while having her own vision of happenings. She was the one I was looking for in that life, and so concerned about that I couldn’t find it in my session! So it led to her healing that too! And our joint understanding of our connection! How awesome is that!
S.B.
Farmington, NM
From my experience, I found an intricate emotional connection to my Higher Self, who was able to guide my Conscious Self through my complicated past, which was coated with fear, guilt, and a bit of anger. Over the course of a few hours, Rachel guided me, stopping at every spiritual/emotional crossroad. When I awoke from the experience, I felt relieved, like my Soul could breathe again.
J.B.
California
FAQ'S
Typically sessions last 5-6 hours. This starts with an in-depth interview (about 2 hours) where we discuss your life journey and your questions. We then move to the hypnosis portion where you connect with your Higher Self ( about 2 hours), Afterward, we take a little time to integrate and discuss your experience.
Awareness during a session varies from person to person. You'll be in a deeply relaxed state the whole time. Your session recording is insightful for what you may not recall.
The most important preparation for a session is creating a written list of questions you want your Higher Self to answer. If possible, practice deep listening and relaxation in the weeks leading up to the session. Set a clear intention. Come well-rested, wear comfortable clothing, bring a snack, and avoid any mind-altering substances before the session. Please still take scheduled medications.
Typically we see profound healing support and energetic shifts. Clients often report relief from deeply held wounds, increased clarity, and a sense of peace. Physical relief can occur, as your Higher Self will only provide what is appropriate and in your highest good.
