ABOUT RACHEL
I am Rachel Bennett, and it is an honor to be of service! My own journey of personal growth and healing has spanned decades.
Back in 2015 I had my first QHHT session as a client with Holly Duckworth. It was humbling, magical, and so inspiring I chose to complete Level 2 certification in 2021 from the Quantum Healing Hypnosis Academy. The technique was founded by Dolores Cannon in the 1970's and has flourished.
As of 2025 I am completing certification as a Sacred Depths coach to further work with clients and their breakthroughs toward goals.
Beyond my healing work, I have a Bachelor of Science degree from Appalachian State University in Sustainable Development Agroecology. I carry a national certification for my bookkeeping work from NACPB. My bookkeeping specializes in small businesses and nonprofits. I've trained in well woman care with midwives and Appalachian herbalism with amazing teachers.
Let's just say I am a multi-dimensional person!
In my experience on the self-discovery path, there is room for many forms of support. These can be in person or from a great distance. Yet, the deepest support is in the trust of our own Higher Wisdom. I found QHHT offers a very safe and inviting pathway to initiate this relationship. These sessions are only in person to maintain the intimacy and safety of the experience, as dictated by Dolores Cannon. But my coaching techniques allow for longer periods of support and can be virtual sessions with video. I will be implementing more hypnosis exercises to complement the coaching container.
My personal time is spent often outdoors near my home in Swannanoa, NC just east of Asheville. I grew up across the state of North Carolina. This area has always been on my bucket list to live and thrive. I love the community and these ancient mountains. I also feel physical exercise is important for mental health and moving energy out of the body. This is a huge part of my self care routine.
In 2012, two years out of college and living off- grid, I felt a tug to expand and moved to Durango, Colorado. This was home for 11 years. I helped create a meaningful nonprofit around preserving indigenous wisdom in an environmental context. I worked with local farmers, business owners, and more before the Blue Ridge mountains called me back in early 2024. In that time away I was blessed with amazing teachers, fulfilling job opportunities, and hardships that shape my approach to life and practice. It’s all rich soil for growth and renewal. I was honored to also learn through presence with Elders of the Kogui, Wiwa, Arhuaco and Kankuamo tribes out of Colombia over about five years. Those teachings are precious and life-changing. But I grasp any opportunity to expand and learn.
UNDERSTANDING QHHT
This Higher Self is the wise, all-knowing part of you that exists beyond your conscious mind. It holds the answers to your deepest questions, understands the soul contracts and lessons you came here to learn, and has the ability to provide healing support when appropriate.
Quantum Healing Hypnosis Technique (QHHT) was developed by renowned hypnotherapist Dolores Cannon, who spent more than four decades exploring human consciousness. At its core, QHHT is a powerful method of self-discovery and healing that allows you to access the deepest levels of relaxation—the same peaceful state you slip into right before sleep.
In this natural state, the conscious mind gently steps aside, and you are able to connect with your Higher Self—the expansive, all-knowing part of you that holds wisdom, clarity, and answers to your most meaningful questions.
Dolores Cannon
Your Higher Self will guide you to see exactly what you need to experience. Often, this includes past life memories that shed light on present-day challenges, relationships, or repeating patterns. By exploring these stories, you begin to understand the “why” behind your life circumstances—and that understanding alone can bring deep relief and peace.
But QHHT goes further. Many people find that physical symptoms, emotional blocks, or long-standing struggles begin to shift once their Higher Self is given the opportunity to speak. The wisdom revealed during a session isn’t random; it’s purposeful, clear, and designed to support your growth.
The Somnambulistic State
QHHT guides you to a deep level of hypnosis—the same natural state you experience twice daily when drifting off to sleep and upon waking. In this state, your Higher Self can communicate freely.
Your Own Voice
Unlike channeling or mediumship, your Higher Self speaks through your own voice, though it is referencing a broader view of your situation. This creates profound trust in the guidance you receive.
Soul Memory Access
Your Higher Self will show you past life experiences, soul memories, or other dimensions that directly relate to your current life situation and questions.
Healing Support
Your Higher Self can provide healing support on physical, emotional, and spiritual levels—but only what serves your soul's highest purpose in this lifetime.
In-Person Only
Dolores determined that the intimacy and energetic connection of in-person sessions are essential for achieving the deepest trance states safely.
ABOUT DOLORES
Dolores Cannon spent nearly 50 years perfecting this hypnosis technique (QHHT), working with thousands of clients and documenting remarkably consistent results.
She authored 17 books based largely on transcripts from these sessions that had a universal impact. Rachel’s favorites are the Convoluted Universe series. For decades, Dolores presented her findings through conferences and media platforms. Thousands have been inspired to become practitioners of this impactful method.
Upon her passing in October 2014, her daughter Julia, who had taught QHHT by Dolores's side for over a decade, became CEO of the Quantum Healing Hypnosis Academy. There are only three levels of practitioners, determined by experience and demonstrated proficiency. QHHT practitioners are trained in Dolores's exact methodology to ensure you receive the authentic experience she developed. Rachel is currently a Level 2, but it is her intention to become a Level Three practitioner. With your continued support as clients, she can offer the highest quality of care for decades to come.