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If you listen to astrological or energetics podcasts, there is a common thread right now of intensity and rebirth. The news feeds have plenty to share on this as well. Indeed, we are in the Fire Horse year, stampeding ahead with fire in our wake. We are figuratively and literally burning this year. I feel the intensity every day too, and have to up my self care routines. These look like baths or foot soaks, sitting on grass for a moment, budgeting news time, indulging in clas

The questions people are almost afraid to ask. Before most people come to a QHHT session, they have a version of it already playing in their mind. This may be influenced by Dolores Cannon's books or what they’ve seen on YouTube. They’ve imagined themselves going completely blank, or speaking in a strange voice, or waking up to find something in their body healed. While anything is possible, we can never know what a session will reveal. What actually happens is more often sub

Debunking the clucking chicken assumption. One of the quiet occupational hazards of my hypnosis work is what happens at social gatherings. Someone mentions I practice hypnosis, and I can almost predict what comes next — an elbow nudge, a sideways grin, something about clucking like a chicken. I’m never offended. I understand what people have seen, and I know where the image comes from. I offer a warm smile and explain: that’s not the style I practice. What I do goes much dee