WHAT IS QHHT™?
Quantum Healing Hypnosis Technique (QHHT™) is a powerful method of self-discovery and healing developed by hypnotherapist Dolores Cannon over nearly five decades of work with thousands of clients worldwide.
Unlike stage hypnosis — which is performance-based and externally directed — QHHT guides you into a natural state of deep relaxation you already experience every day: the threshold between waking and sleep. In this state, your conscious mind gently steps aside, and you access your own Higher Self — the deeper intelligence within you that already knows.
This is not something done to you. It unfolds through you.
Your Higher Self speaks in your own voice. It draws from soul memories, past life experiences, and a wisdom that exists beyond your everyday mind — and it offers exactly what you are ready to receive.
Who Comes to This Work
People find their way to QHHT™ from many different starting points. What they tend to share is a feeling that something hasn’t fully shifted — and a readiness to go even deeper.
You are ready for this work if you:
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Are done with a pattern or belief that is limiting you
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Want to explore past lives or soul memories
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Feel a pull toward understanding your soul’s path — past, present, and future
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Have life experiences you cannot fully comprehend and know there is more stored within
You do not need to believe in past lives. You do not need prior experience with hypnosis. Let this be a relaxing experience.
“The awakening is the purpose. The awakening of the fact that in essence we are light, we are love. Each cell of our body, each cell and molecule of everything.”
~ Dolores Cannon, The Convoluted Universe Book 1
We begin with an in-depth interview of about two hours. You share your life story — from childhood to the present — and we clarify your intentions and questions for the session. This is unhurried and confidential. The goal is trust, ease, and readiness.
I guide you into a deeply relaxed state where we can get the information we need. Most clients are surprised by how natural it feels — quietly aware, peacefully still, accessible. This is not unconsciousness. You remain gently present throughout.
Your Subconscious guides you through one or more past life experiences or memories directly relevant to your current situation. These aren’t random. They illuminate the origins of patterns, beliefs, and questions you carry today.
This is the heart of the session. Your Subconscious speaks clearly, lovingly, and with remarkable precision. I ask the questions you brought. Deep support, guidance, and insight are offered however is appropriate for your highest good.
I bring you gently back into full waking awareness. We take time to ground, debrief, and address any lingering questions before you leave. We can discuss if you would like ongoing support for integration.
You receive an MP3 recording of your hypnosis experience. Listen alone for the first time. The session is key to integrating the information. An integration session or coaching services are available to keep working together.
What to Expect:
A Session With Rachel
A QHHT™ session is an immersive, unhurried experience. Plan for 4 to 6 hours in my office. Sessions are held in person only, at my office in Asheville, NC.
How to Prepare
The most important thing you can bring is an open mind and a written list of questions for your Higher Self — anything about your health, relationships, purpose, or patterns that have been calling for your attention.
Practical Preparation:
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Come well-rested
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Wear comfortable, loose clothing
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Eat a light meal beforehand and bring a snack
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Avoid alcohol and recreational substances for at least 24 hours prior
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Continue all scheduled medications as normal
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Silence your phone for the duration of the session
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Plan for 3 to 6 hours — give yourself a clear day
In the weeks leading up to your session:
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Begin practicing stillness — meditation, quiet walks, deep listening
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Set a clear intention for what you want from the experience
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Write and refine your questions as they arise
INVESTMENT
A full session including the pre-session interview, hypnosis, grounding, and your MP3 recording.
These sessions are shorter in duration + build on the foundation established in your first session.
Learn more and make sure you are prepared for a session.
Freedom from a Long-Held Pattern
A young man came for a session seeking self-acceptance and coping with a physical habit. His Subconscious guided him through a meaningful soul memory that was truly awe-inspiring to witness. It offered a fresh perspective on how he could move forward with more compassion for himself while helping him feel what it is to truly relax and let go. He left with a clearer sense of the wound impacting his habits, and what self-acceptance might look like for him personally.
Meeting Trauma With Peace
A male client came for a session carrying questions about a significant loss in his life. In the session, his Subconscious guided him to a place of deeper understanding and peace around the experience by walking through key moments without hesitation, from a new perspective. It explained his greater purpose for still being here, for his own soul's journey. He left with a spaciousness and fresh excitement for the next steps in his life with the ones he loves.
Clarity on Purpose and Path
A woman came seeking guidance on how to channel her creativity into sustainable work. She loved movement but had learned to make herself small — embarrassed by the depth of what she felt. Her Higher Self validated dance as a modality of her purpose and gave her practical, specific steps for moving through her own blocks and sharing her gift with others. After the session she developed a dance program she now offers both in person and remotely — as a confident, embodied guide.
These are not exceptional outcomes. They are examples of what becomes possible when your own inner wisdom is given the space to speak.
WHAT I HAVE WITNESSED
FAQ'S
This is more common than you might think — and it is not a sign that something has gone wrong. Many practitioners are noticing that clients are arriving in a state of deep soul fatigue, reflecting the heightened stress and collective weight of our times. The darkness or void is a legitimate and needed state of rest for the soul.
When this arises, I work with it directly. We navigate together to ensure your session still yields meaningful outcomes — whether that is through the rest itself bringing relief, or gently finding another doorway into connection with your Higher Self. You will not leave empty handed. Every session offers something purposeful.
You don’t need to. Clients come from every background and belief system. I often use the term “soul memories” because your Higher Self will take you exactly where you need to go — and that may or may not look like what you’d call a past life. What matters is not the label but what the experience reveals. Many skeptics have been among the most surprised by what emerges.
Most people find the state more accessible than they expected — it is natural, not forced. On the rare occasion that a client needs more time or support to settle fully, we work with that together. You still make contact with an aspect of your Higher Self. After your session, we can discuss follow-up options for deepening that connection when the time feels right. There is no such thing as a failed session.
QHHT is often experienced as a profound, standalone session. Many clients find they access insights and perspectives through this work that differ from other modalities they've explored. Integration of what emerges continues long after you leave, and follow ups are available for processing or new experiences.